A few minutes to spare? Well thanks to Youtube I can keep you
busy!
As I mentioned in previous posts, I am trying to keep
exercising more than once every other week this year. So far I have been doing
good! A month and 8 days into 2013, I have slowly but surely developed a workout
routine!
What I really figured out is that even 5 minutes
can make the difference and you will feel it the day after. So here are my
favorites!
For your arms
For your belly
For your lower body
These can literally fit between your two favorites TV shows!
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